With the growing crime in our cities and more people traveling outside the country, we
are looking for things that will give us the edge and make us feel safe. The national statistics
say that 1 in 8 people were violently attacked in the United States, now they say that ratio
is closer to 1 in 4.

Our nationally recognized Adult Self-Defense Workshops cover real life attack situations
and possibilities. We take the participants through defensive and awareness training giving
them the basic tools needed to feel safe and confident.

"I wanted to give you an update. It's been 10 weeks and I have lost 14 pounds and have
gone from 36 pants to 34's. I just wished I started when my kids started. Not sure why I
waited so long, I could have been in 32's like I was in college."

Call now to reserve your spot at our next workshop!
This is a FREE Community Event and space is Limited!

North Tampa: 813-977-8800
South Tampa: 813-832-8800